FAQ
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General Questions
Life coaching is a collaborative process that helps you set and achieve goals, overcome obstacles, and live a more fulfilling life.
Relationship coaching enhances communication, resolves conflicts, and deepens connections to create healthier and more fulfilling relationships.
Wellness coaching focuses on holistic well-being, addressing physical, mental, and emotional health to help you achieve a balanced and fulfilling lifestyle.
Psychology coaching combines psychological principles and coaching techniques to support personal growth, overcome challenges, and enhance overall well-being.
Each coaching session typically lasts 60 minutes to ensure ample time for meaningful discussions and progress towards your goals.
Coaching is beneficial for individuals seeking personal growth, clarity, and support in various aspects of life, including career, relationships, and well-being.
Yes, coaching sessions are strictly confidential. Your privacy and trust are of utmost importance to me as your coach.
Coaching is not a substitute for therapy. While coaching focuses on goal-setting and action planning, therapy deals with mental health diagnoses and treatment.
You can easily book a coaching session by contacting me through the website, email, or phone. We will find a suitable time for your session.
Absolutely! Coaching sessions can be conducted conveniently online via video calls, ensuring accessibility and flexibility for clients regardless of their location.
I offer personalized attention, affordable rates, and a holistic approach to help you achieve lasting change and enhance your well-being.